Weigh In record (no journal entry) for 01 June 2020
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130.7 lb
Lost so far: 6.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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969 kcal
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Fat: 39.42g | Prot: 28.67g | Carb: 123.03g.
Breakfast: 계란말이, 김밥. Dinner: 이마트24 햄감자샐러드샌드위치, 삼양 불닭볶음면 컵 (105g). more...
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losing 1.5 lb a week
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g_0_eun's weight history
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