peithecelt's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
130.4 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
293 kcal Fat: 14.08g | Prot: 11.11g | Carb: 31.81g.   Breakfast: Coffee (Brewed From Grounds). Lunch: New England Clam Chowder, Lipton Pure Leaf Unsweetened Iced Tea. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
losing 5.1 lb a week

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