marabella's Journal, 31 May 2013

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Weigh In record (no journal entry) for 31 May 2013

190.4 lb Lost so far: 10.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:

2156 kcal

Fat: 79.93g | Prot: 64.51g | Carb: 298.61g. Breakfast: Milk (Nonfat), Cheerios. Lunch: Bacon (Cured, Pan-Fried, Cooked), Syrup, Plain French Toast. Dinner: 3-Piece Fish & Chips. Snacks/Other: Trix Cereal. more...

2331 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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marabella's Journal, 31 May 2013

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