Weigh In record (no journal entry) for 31 May 2020
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195.1 lb
Lost so far: 9.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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686 kcal
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Fat: 45.20g | Prot: 41.89g | Carb: 23.03g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café (Infusão). Lunch: Torresmo, Torta de brócolis e calabresa. Dinner: Pizza de brócolis de calabresa. more...
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losing 1.5 lb a week
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Adriana Calaça's weight history
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