Weigh In record (no journal entry) for 22 October 2010
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129.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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376 kcal
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Fat: 7.44g | Prot: 13.94g | Carb: 65.12g.
Breakfast: Whole Wheat Bread, Latte Coffee, Cereal. Lunch: Chicken Soup. more...
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losing 5.3 lb a week
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prkeila's weight history
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