Weigh In record (no journal entry) for 16 May 2020
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227.3 lb
Lost so far: 12.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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933 kcal
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Fat: 42.96g | Prot: 38.07g | Carb: 108.26g.
Lunch: Круглый Год Майонез, Гречка, Основное "Курица тушёная в банке с луком". more...
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steady weight
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