jade earlabaugh's Journal, 22 October 2010

180.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 25.72g | Prot: 57.97g | Carb: 139.88g.   Breakfast: Pears, Chewy Trail Mix Bars - Mixed Berry, Carbmaster Raspberry Yogurt, English Breakfast Tea with Skim Milk. Lunch: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Shredded Pork Taco. Dinner: 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Pinot Noir Wine, Original Stout. more...

1997 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...