Weigh In record (no journal entry) for 31 May 2020
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190.0 lb
Lost so far: 28.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1491 kcal
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Fat: 35.19g | Prot: 94.82g | Carb: 194.89g.
Breakfast: Gekochtes Ei, Aldi Geflügel Salami, Alpenmark Bayerischer Bauernkäse, Edeka Feinster Fleischsalat, Aldi Bio Butter (Süßrahm), Bäcker Bachmeier Frische Semmeln, Foodspring Shape Shake Vanille, Schwarzwaldmilch Weide Milch 1.5%, Erdbeeren. Lunch: Luises Bananen- Gries- Mops. Dinner: Luises Bohnensalat, Penny Markt Reibekäse Leicht, Zerkleinerte Tomaten (Konserviert), Weißes Weizenmehl (Allzweck). more...
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2747 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cross Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hallo,hab einen schönen Pfingstsonntag ,liebe Luise😊
31 May 20 by member: traumsom21
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31 May 20 by member: Luise Freiheit
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