Weigh In record (no journal entry) for 31 May 2013
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231.3 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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2239 kcal
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Fat: 79.99g | Prot: 82.55g | Carb: 292.44g.
Breakfast: Jagdwurst, Delikatess Schinkenwurst, Fein Gesalzen, Schwarzbrot, Früchtemüsli, Quark. Dinner: Aprikosen, Geflügelfleischwürstchen, Delikatess Schinkenwurst, Jagdwurst, Schwarzbrot. Snacks/Other: Minis, Mix Mini Coco, Werthers Original, Erdnuss Locken Leicht, Der Grüne, Würfelzucker, Cappuccino. more...
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losing 1.5 lb a week
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