mona54's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
116.2 lb Lost so far: 11.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:
899 kcal Fat: 29.01g | Prot: 40.52g | Carb: 115.57g.   Breakfast: Fladenbrot, Symphonie Sanft & Fein Waldfrucht mit Boysenbeeren, Kaffee. Lunch: Kaufland Bio Buttergemüse, Landjunker Hähnchen-Mini-Schnitzel Cornflakes. Dinner: Pick Original Ungarische Salami, REWE Beste Wahl Cherry Roma Tomaten, Fladenbrot. Snacks/Other: Real Quality Kakaotrunk. more...
1792 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 18 minutes, Resting - 5 hours and 52 minutes. more...
steady weight


Comments 
Guten Morgen liebe Mona 🍀☕, ich wünsche dir einen wunderbaren Sonntag 🙋🍀 
31 May 20 by member: keblu

     
 

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