Weigh In record (no journal entry) for 30 May 2013
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222.0 lb
Lost so far: 2.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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2798 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Elyglez's weight history
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