rasdelima's Journal, 30 May 2020

Weigh In record (no journal entry) for 30 May 2020
282.2 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2020:
1645 kcal Fat: 53.47g | Prot: 47.49g | Carb: 241.74g.   Dinner:  Suco de Acerola,  Inhame (com Sal, Escorrido, Cozido, Fervido),  Coxinha. more...
gaining 0.4 lb a week

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