Weigh In record (no journal entry) for 30 May 2020
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271.4 lb
Lost so far: 0 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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663 kcal
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Fat: 44.41g | Prot: 42.70g | Carb: 21.22g.
Breakfast: Coca-Cola Lilt Zero, Queso Cheddar. Lunch: Pepino (Pelado), Queso Gouda o Edam, Carne Seca. Snacks/Other: Galletas de Avena (con Pasas). more...
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losing 11.2 lb a week
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