burns1217's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
242.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
2600 kcal Fat: 101.80g | Prot: 152.56g | Carb: 168.31g.   Breakfast: Starbucks Iced Mocha (Venti), Starbucks Perfect Oatmeal Topping - Dried Fruit. Lunch: Roasted Broiled or Baked Chicken Wing, Cheese Pizza, Detour Original Whey Protein Bar - Chocolate Caramel (Large). Dinner: Brussel Sprouts, Lori's Turkey Meatloaf. Snacks/Other: Merlot. more...
steady weight

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