Weigh In record (no journal entry) for 30 May 2020
|
176.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2020:
|
251 kcal
|
Fat: 14.96g | Prot: 12.29g | Carb: 18.00g.
Breakfast: Almonds , Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Carrots . more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zhe83's weight history
|