Weigh In record (no journal entry) for 30 May 2013
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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464 kcal
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Fat: 34.67g | Prot: 9.05g | Carb: 36.26g.
Breakfast: Zico Pure Premium Coconut Water, Raw Almonds. Lunch: Olive Oil, Kroger Red Wine Vinegar, Granny Smith Apples, Mushrooms, Tomatoes, Fresh Selections Shredded Carrots, Cucumber (with Peel), Dole Spring Mix Salad. more...
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steady weight
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