Weigh In record (no journal entry) for 30 May 2013
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298.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1081 kcal
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Fat: 48.26g | Prot: 44.74g | Carb: 118.00g.
Lunch: Garlic Asiago Focaccia, Diet Coke, Caesar Salad Kit, French Dip Au Jus Sauce, French Dip & Swiss Toasted Sub. Dinner: Coke Zero, Steak Fries, Tater Tots, Beef Steak. Snacks/Other: Coke Zero. more...
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losing 14.0 lb a week
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