Weigh In record (no journal entry) for 30 May 2013
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147.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1100 kcal
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Fat: 81.80g | Prot: 60.66g | Carb: 33.13g.
Breakfast: Large Grade A Eggs, Coffee, French Vanilla Coffee Creamer, Roasted Tomato Salsa, Zucchini. Lunch: Avocado, Pork Loin (Country-Style Ribs). Dinner: Pork Loin (Country-Style Ribs), Potato Salad with Egg. more...
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gaining 0.1 lb a week
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