Weigh In record (no journal entry) for 30 May 2013
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206.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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977 kcal
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Fat: 46.61g | Prot: 102.10g | Carb: 35.62g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, GNC Amplified Wheybolic Extreme 60. Lunch: Bacon, Hard-Boiled Egg, Roma Tomatoes. Snacks/Other: Reduced Fat Peanut Butter. more...
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losing 4.2 lb a week
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