Weigh In record (no journal entry) for 30 May 2013
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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974 kcal
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Fat: 39.05g | Prot: 60.82g | Carb: 95.33g.
Breakfast: Tropicana Farmstand Strawberry Banana, Tillamook Shredded Medium Cheddar Cheese, Rose 97% Fat Free Fully Cooked Canadian Bacon, Egg, Egg White. Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), gluten free burrito roasted pork verde. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Glutino Gluten Free Chocolate-Covered Pretzels. more...
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gaining 0.0 lb a week
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