Weigh In record (no journal entry) for 30 May 2013
|
154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 May 2013:
|
678 kcal
|
Fat: 38.75g | Prot: 43.49g | Carb: 50.94g.
Breakfast: Friendly Farms Sugar Free Hazelnut Creamer, Whole Foods Market Stevia, Coffee. Dinner: Fry's Sliced White Potatoes, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Egg Beaters Egg Beaters - Original, Zucchini, Zucchini, mushrooms, Hill Country Fare Boneless Skinless Chicken Breast. Snacks/Other: Fuji Apples, Dry Roasted Unsalted Peanuts. more...
|
|
1834 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
licactus59's weight history
|