Weigh In record (no journal entry) for 30 May 2013
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333.0 lb
Lost so far: 47.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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904 kcal
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Fat: 21.34g | Prot: 48.73g | Carb: 132.40g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Whole Wheat Bread, Provolone Cheese, Black Forest Deli Ham, Sweet Baby Supremes Baby Cut Carrots. Dinner: Complete Meals Chicken Parmigiana. Snacks/Other: Sour Dough Bread. more...
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losing 21.0 lb a week
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Felherren's weight history
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