Weigh In record (no journal entry) for 30 May 2013
|
235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2013:
|
1889 kcal
|
Fat: 61.26g | Prot: 84.68g | Carb: 244.73g.
Breakfast: Breakfast Jack. Lunch: Steamed Rice, Chicken Curry. Dinner: Marsala Mushroom Chicken, Nacho Cheese, Tortilla Corn Chips. Snacks/Other: Dried Fruit Mixture, TAZO TEA ICED GREEN TEA. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jjmartin's weight history
|