Weigh In record (no journal entry) for 30 May 2020
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206.4 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1745 kcal
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Fat: 76.90g | Prot: 169.61g | Carb: 91.25g.
Breakfast: Oeuf sur le Plat, Oeuf, Banane, Flocons d'Avoine. Lunch: Danone Light And Free Skyr Nature, Bodymass Whey Protein, Boursin Ail et Fines Herbes, Saint Albray Saint Albray, Carrefour Pain de Campagne, Freshona Épinards Hachés à la Crème Fraîche, Charal Steak Haché 12%. Dinner: Envia Yaourt aux Fruits 0%, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Vinaigrette, Tomates, Carrefour Asperges Blanches . Snacks/Other: Lidl St Paulin, Milbona Skyr. more...
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2575 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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alexandra courtabesserie's weight history
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