Belreina's Journal, 30 May 2013

130.6 lb Lost so far: 19.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

---

1754 kcal

Fat: 64.63g | Prot: 74.24g | Carb: 223.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Kraft Homestyle Hearty 4 cheese Macaroni and Cheese. Dinner: Winn-Dixie Baked French Fries, Kraft American Cheese Slice, Lean Ground Beef. Snacks/Other: Nabisco 100 Calorie Oreo Thin Crisps. more...

1941 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...