Weigh In record (no journal entry) for 30 May 2013
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198.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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369 kcal
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Fat: 8.93g | Prot: 17.91g | Carb: 51.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fried Chicken Drumstick No Coating (Skin Eaten), Simply Potatoes Mashed Sweet Potatoes. more...
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gaining 0.3 lb a week
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