Saffy88's Journal, 30 May 2013

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Weigh In record (no journal entry) for 30 May 2013

125.0 lb Lost so far: 7.0 lb. Still to go: 13.0 lb. Diet followed 100%.

Diet Calendar Entries for 30 May 2013:

1641 kcal

Fat: 28.65g | Prot: 33.05g | Carb: 324.96g. Breakfast: Oranges, Rogers Foods Porridge Oats, Muffin. Lunch: Giant Strawbs. Dinner: Ratatouille, Peach Layered Fromage Frais. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 49.0 lb a week

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Saffy88's Journal, 30 May 2013

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