Weigh In record (no journal entry) for 30 May 2013
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205.8 lb
Lost so far: 6.8 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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927 kcal
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Fat: 34.22g | Prot: 73.70g | Carb: 86.50g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Multigrain Bread, Green String Beans, grilled chicken breast. Dinner: Tamale Pie. Snacks/Other: Lean 15 - Chocolate Mint Bar. more...
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losing 5.6 lb a week
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MeriAn Bell's weight history
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