Weigh In record (no journal entry) for 30 May 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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2375 kcal
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Fat: 76.66g | Prot: 104.51g | Carb: 227.11g.
Breakfast: Schwartau Fruity Rote Früchte, Schwartau Fruity Blaue Beeren, Penny Markt Fettarme H-Milch, Zucker. Lunch: Erasco Hühner-Nudeltopf. Dinner: Milchschokolade Pralinen, Schweinebraten (Nur mager gegessen). Snacks/Other: Roter Tafelwein. more...
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gaining 8.5 lb a week
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