bangtel's Journal, 29 May 2020

Weigh In record (no journal entry) for 29 May 2020
273.4 lb Lost so far: 16.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:
1061 kcal Fat: 38.42g | Prot: 45.38g | Carb: 137.14g.   Breakfast: Trader Joe's Honeycrisp Apple, Coffee with Cream and Sugar. Lunch: Anthony's Pepperoni Pizza, Signature Select Four Cheese Lasagna with Meat Sauce. more...
2896 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 13.3 lb a week



     
 

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