Weigh In record (no journal entry) for 29 May 2020
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153.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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2035 kcal
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Fat: 40.05g | Prot: 170.78g | Carb: 237.93g.
Breakfast: Cappuccino con Latte Intero Accadì. Lunch: Ruggeri Pane Pugliese, Kraft Sottilette Light, Petto di Pollo, Carne. Dinner: Ciliegie, Eurospin Arachidi Tostate, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Nostromo Tonno al Naturale , Rummo Mezze Penne Rigate. Snacks/Other: Muller Mix il Sorprendente, Cappuccino con Latte Intero Accadì. more...
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losing 3.1 lb a week
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