Mammacla's Journal, 29 May 2020

115.1 lb Lost so far: 12.3 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 92.05g | Prot: 57.20g | Carb: 11.07g.   Breakfast: Dolce Gusto Lungo. Lunch: Dolce Gusto Lungo, Beendhi Ghee, Foodspring Whey Protein, Huile de Coco. Dinner: Van Houten Cacao en Poudre Non Sucré (15g), Milbona Dés de Fromage aux Herbes, Delisse Petit Suisse , Coraya Steak Haché Saumon, Auchan Salade Mélangée. Snacks/Other: Huile de Coco. more...

164 kcal

Activities & Exercise: Fitness Training (Workout) - 20 minutes, Squats (Legs) - 5 minutes, Google Fit - 23 hours and 35 minutes. more...