Weigh In record (no journal entry) for 29 May 2020
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183.4 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1879 kcal
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Fat: 91.13g | Prot: 66.18g | Carb: 199.57g.
Breakfast: Koffie met Melk, Crownfield Mueslireep White Chocolate, Koffie met Melk. Lunch: Bruine Boterham, Americain Prepare, Brugge Vieux. Dinner: Zelfgemaakte Frieten, Joppiesaus, Stoofvlees. Snacks/Other: Cubanisto Cubanisto, Koffie met Melk, Paasei. more...
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gaining 3.1 lb a week
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