Weigh In record (no journal entry) for 29 May 2013
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296.2 lb
Lost so far: 0 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1209 kcal
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Fat: 41.64g | Prot: 83.20g | Carb: 127.62g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Flour Tortillas, Creamy Chocolate Shake Mix, Milk (Fat Free or Skim, Calcium Fortified), Egg, Bananas. Dinner: Grilled Teriyaki Chicken, Mushroom Chicken. more...
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steady weight
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bigmikesmith's weight history
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