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I have no trouble getting my exercise in. My BIG problem is in the food side of things. I just don't write things down. Every day I start off really well and write things down, then I get to work and I get so busy I just don't get time to log on and forget to write things down. I've also slipped into the bad habit of guessing portion sizes instead of weighing.
I know I have to resolve both of these issues in order to succeed otherwise I can exercise until I'm blue in the face and it won't make any difference at all :-(
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210.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
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losing 1.4 lb a week
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