Weigh In record (no journal entry) for 28 May 2020
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193.0 lb
Lost so far: 104.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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2144 kcal
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Fat: 96.07g | Prot: 72.55g | Carb: 241.21g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Stok Not Too Sweet Cold Brew Coffee . Lunch: Kettle Brand Sea Salt & Vinegar Potato Chips, Trader Joe's Cuban Mojito Simmer Sauce, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Kroger Carnitas Style Pork Roast, Eating Right 100% Whole Grain Whole Wheat Tortilla Wraps, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Dairy Queen Grape Arctic Rush (Medium), Dairy Queen Original Cheeseburger. more...
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gaining 0.2 lb a week
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