Weigh In record (no journal entry) for 21 October 2010
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2010:
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1314 kcal
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Fat: 58.34g | Prot: 52.32g | Carb: 144.71g.
Breakfast: MILK, CAP N CRUNCH. Lunch: medium fries, double stack. Dinner: bagel. more...
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gaining 0.7 lb a week
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