Weigh In record (no journal entry) for 28 May 2020
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200.4 lb
Lost so far: 26.8 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1119 kcal
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Fat: 53.23g | Prot: 52.73g | Carb: 111.21g.
Breakfast: MrsMaq Coffee, Avocados, Kirkland Signature Organic Eggs, Toasted Multigrain Bread. Lunch: MrsMaq Smoothie. Dinner: Cheeseburger with Bacon and Condiments. more...
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losing 0.6 lb a week
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