Weigh In record (no journal entry) for 29 May 2013
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242.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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3644 kcal
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Fat: 179.41g | Prot: 199.08g | Carb: 228.72g.
Breakfast: Cabot Lowfat 2% Greek-Style Yogurt - Plain. Lunch: Jack Link's Premium Cuts Original Beef Jerky, Jack Link's Premium Cuts Original Beef Jerky, Jack Link's Premium Cuts Original Beef Jerky, Subway Olive Oil Blend, Brussels Sprouts, Lori's Turkey Meatloaf. Snacks/Other: Chocolate Chips, Pistachio Nuts, Bourbon. more...
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losing 2.0 lb a week
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