yoyoliu's Journal, 28 May 2020

Weigh In record (no journal entry) for 28 May 2020
157.4 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
1797 kcal Fat: 70.04g | Prot: 77.13g | Carb: 205.59g.   Breakfast: Xucker Xylit,  Milch 1,5%, Aldi Parmigiano Reggiano, Cucina Olivenöl,  Nudeln (Gekocht). Lunch: DM Bio Honig Waffeln, Hela Curry Gewürz Ketchup Delikat, REWE Kartoffeln, Gut & Günstig Quark 40%. Dinner: Lindenhof Gouda,  Milch 1,5%, Kölln Knusper Schoko & Keks, Barilla Zucchini & Aubergine, Pfanni Kartoffel Püree Komplett, Be Light Reibekäse. more...
losing 0.3 lb a week

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