Belreina's Journal, 29 May 2013

131.6 lb Lost so far: 18.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 68.84g | Prot: 63.63g | Carb: 183.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's 14" Thin Crust Pizza - Tuscan Six Cheese. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni, Papa John's 14" Thin Crust Pizza - Tuscan Six Cheese. Snacks/Other: Crunch Pak Tart Apple Slices. more...

1768 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...