Weigh In record (no journal entry) for 28 May 2020
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163.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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2305 kcal
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Fat: 64.19g | Prot: 163.52g | Carb: 256.62g.
Breakfast: Fette Biscottate Fibextra Misura MIO, Albume d'uovo Pastorizzato Coccodí MIO, Uova Smart MIO. Lunch: Piselli Surgelati Smart MIO, Riso Basmati Indiano il Viaggiator Goloso MIO, Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Dinner: Pane Ciabatta MIO, Fette Biscottate Fibextra Misura MIO, Sale MIO, Carote MIO, Petto di Pollo MIO. Snacks/Other: Pane Ciabatta MIO, Sammontana Barattolino Delizie di Vaniglia e Pistacchio MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO. more...
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gaining 10.8 lb a week
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