아쥬 겸댕이's Journal, 28 May 2020

어제 점심 많이 먹었는데 0.1만 늘어서 다행이다ㅋㅋㅋㅋㅋㅋㅋ
144.0 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
350 kcal Fat: 3.18g | Prot: 20.19g | Carb: 61.11g.   Breakfast: 서울우유 아침에주스 청포도, 대구탕, 잡곡밥. more...
gaining 1.5 lb a week

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