Weigh In record (no journal entry) for 27 May 2020
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142.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1224 kcal
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Fat: 54.32g | Prot: 95.02g | Carb: 106.82g.
Breakfast: Sargento Reduced Fat Sharp Cheddar Cheese Sticks. Lunch: Kirkland Signature Frozen Shrimp, Borden Shredded Cheddar Cheese, Skinless Chicken Breast, Great Value Romaine Lettuce, Tortilla. Dinner: Spinach , Boiled Egg, Newman's Own Balsamic Vinaigrette Dressing, Bacon. Snacks/Other: Cocoa Powder (Unsweetened) , Bananas , Gaspari Nutrition Precision Protein, Strawberries , Fat Snax Chocolate Chip Cookie . more...
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gaining 2.1 lb a week
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