Weigh In record (no journal entry) for 27 May 2020
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170.0 lb
Lost so far: 24.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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920 kcal
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Fat: 39.75g | Prot: 41.80g | Carb: 106.26g.
Breakfast: Hass Avocado, Tomatoes, Cucumber (Peeled), Oroweat Schwarzwalder Dark Rye. Lunch: Noosa Blueberry Yoghurt (4 oz). Dinner: Windset Farms Concerto Grape Tomatoes, Old El Paso Stand 'n Stuff Taco Shells, McCormick Original Taco Seasoning Mix, Pace Chunky Medium Salsa, Great Value Finely Shredded Taco Blend Cheese, Wal-Mart 93/7 Lean Ground Beef . Snacks/Other: Altoids Cinnamon Mints, Skittles Original (Fun Size), Skinny Pop Popcorn, Mighty Spark Mild Italian Chicken Sausage. more...
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losing 1.4 lb a week
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