jwbowers1's Journal, 27 May 2020

Weigh In record (no journal entry) for 27 May 2020
210.0 lb Lost so far: 28.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:
385 kcal Fat: 29.50g | Prot: 27.50g | Carb: 2.50g.   Breakfast: Arla Gouda Snack Cheese Bar, Daniele Genoa Salame. more...
3686 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 16.8 lb a week

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