Weigh In record (no journal entry) for 27 May 2020
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210.0 lb
Lost so far: 28.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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385 kcal
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Fat: 29.50g | Prot: 27.50g | Carb: 2.50g.
Breakfast: Arla Gouda Snack Cheese Bar, Daniele Genoa Salame. more...
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losing 16.8 lb a week
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jwbowers1's weight history
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