Weigh In record (no journal entry) for 27 May 2020
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268.9 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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2699 kcal
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Fat: 81.47g | Prot: 99.05g | Carb: 410.40g.
Breakfast: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Outshine Strawberry Fruit Bar, Oatmeal, Welch's Fruit Snacks Island Fruits (Bag), Enlightened Sea Salt Caramel Ice Cream. Lunch: Amy's Cheese Enchilada, Sabra Classic Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Vegetable Noodle Soup (Home Recipe). Snacks/Other: Outshine Strawberry Fruit Bar, Pears , Amy's Breakfast Burrito, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Popsicle Sugar Free Tropicals, Happy Baby Organic Yogis. more...
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4060 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 29 minutes, Walking (exercise) - 3.5/mph - 12 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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