Weigh In record (no journal entry) for 27 May 2020
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138.2 lb
Lost so far: 11.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1061 kcal
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Fat: 43.16g | Prot: 36.07g | Carb: 135.89g.
Breakfast: Banana, Nestlé Leite Ninho. Lunch: Liv Up Molho de Tomate, Egg, Liv Up Abobrinha com Tomate. Dinner: Vigor Queijo Ralado, Liv Up Cenoura com Mostarda e Balsâmico, Liv Up Purê de Batata. Snacks/Other: Banana, Nestlé Bono, Casa de Bolos Bolo de Fubá Cremoso. more...
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losing 2.3 lb a week
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