Weigh In record (no journal entry) for 29 May 2013
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209.0 lb
Lost so far: 7.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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819 kcal
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Fat: 19.17g | Prot: 22.52g | Carb: 134.67g.
Breakfast: 전주비빔 삼각김밥, 구운아몬드, 시루떡. more...
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losing 4.6 lb a week
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iceking's weight history
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