I can't wait to see that scale dip below 160!
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2013:
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1716 kcal
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Fat: 65.43g | Prot: 93.83g | Carb: 185.45g.
Breakfast: Market Pantry Light Mozzarella String Cheese, Fiber One Protein Bars - Coconut Almond, Strawberries. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Red Berries, Chobani Nonfat Raspberry Greek Yogurt. Dinner: Potato Salad, KC Masterpiece Honey Barbecue Sauce, Market Pantry Mini Ice Cream Sandwiches, Pork Roasts (Top Loin, Boneless). Snacks/Other: Pillsbury Brownie Classics - Milk Chocolate, Giant Eagle Cherry Tomatoes, Fiber One Protein Bars - Caramel Nut, Market Pantry Light Mozzarella String Cheese. more...
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2499 kcal
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Activities & Exercise:
Desk Work - 7 hours, Mowed the lawn - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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