BNFineGirl's Journal, 28 May 2013

I can't wait to see that scale dip below 160!
162.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2013:
1716 kcal Fat: 65.43g | Prot: 93.83g | Carb: 185.45g.   Breakfast: Market Pantry Light Mozzarella String Cheese, Fiber One Protein Bars - Coconut Almond, Strawberries. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Red Berries, Chobani Nonfat Raspberry Greek Yogurt. Dinner: Potato Salad, KC Masterpiece Honey Barbecue Sauce, Market Pantry Mini Ice Cream Sandwiches, Pork Roasts (Top Loin, Boneless). Snacks/Other: Pillsbury Brownie Classics - Milk Chocolate, Giant Eagle Cherry Tomatoes, Fiber One Protein Bars - Caramel Nut, Market Pantry Light Mozzarella String Cheese. more...
2499 kcal Activities & Exercise: Desk Work - 7 hours, Mowed the lawn - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BNFineGirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.